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Fitness Industry
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What Makes A Good Personal Trainer?

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Health

Does coffee dehydrate you?

<img loading="lazy" width="378" height="378" src="https://f-i-t.com.au/wp-content/uploads/2018/03/blog_eating-out.jpg" class="attachment-card-size size-card-size wp-post-image" alt="eating out image plate of food with cutlery in napkin" decoding="async" srcset="https://f-i-t.com.au/wp-content/uploads/2018/03/blog_eating-out.jpg 567w, https://f-i-t.com.au/wp-content/uploads/2018/03/blog_eating-out-300x300.jpg 300w, https://f-i-t.com.au/wp-content/uploads/2018/03/blog_eating-out-100x100.jpg 100w" sizes="(max-width: 378px) 100vw, 378px" />

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Nutrition
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The Survival Guide to Eating Out

<img loading="lazy" width="378" height="378" src="https://f-i-t.com.au/wp-content/uploads/2018/06/blog_weight-loss.jpg" class="attachment-card-size size-card-size wp-post-image" alt="avocado on toast. blog image 12 proven weight loss" decoding="async" srcset="https://f-i-t.com.au/wp-content/uploads/2018/06/blog_weight-loss.jpg 567w, https://f-i-t.com.au/wp-content/uploads/2018/06/blog_weight-loss-300x300.jpg 300w, https://f-i-t.com.au/wp-content/uploads/2018/06/blog_weight-loss-100x100.jpg 100w" sizes="(max-width: 378px) 100vw, 378px" />

avocado on toast. blog image 12 proven weight loss

Health
Nutrition

12 Proven Weight Loss

<img loading="lazy" width="378" height="378" src="https://f-i-t.com.au/wp-content/uploads/2020/09/blog_pt.jpg" class="attachment-card-size size-card-size wp-post-image" alt="professional fitness trainer with client on TRX machine" decoding="async" srcset="https://f-i-t.com.au/wp-content/uploads/2020/09/blog_pt.jpg 567w, https://f-i-t.com.au/wp-content/uploads/2020/09/blog_pt-300x300.jpg 300w, https://f-i-t.com.au/wp-content/uploads/2020/09/blog_pt-100x100.jpg 100w" sizes="(max-width: 378px) 100vw, 378px" />

professional fitness trainer with client on TRX machine

Fitness Industry
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9 Ways to know when to quit your job and become a professional fitness trainer

<img loading="lazy" width="378" height="378" src="https://f-i-t.com.au/wp-content/uploads/2018/01/blog_boxing.jpg" class="attachment-card-size size-card-size wp-post-image" alt="benefit of boxing image girl with glooves" decoding="async" srcset="https://f-i-t.com.au/wp-content/uploads/2018/01/blog_boxing.jpg 567w, https://f-i-t.com.au/wp-content/uploads/2018/01/blog_boxing-300x300.jpg 300w, https://f-i-t.com.au/wp-content/uploads/2018/01/blog_boxing-100x100.jpg 100w" sizes="(max-width: 378px) 100vw, 378px" />

benefit of boxing image girl with glooves

Fitness Industry
Fitness
Sport

Jab, Jab, Straight : The 8 benefits of boxing

<img loading="lazy" width="378" height="378" src="https://f-i-t.com.au/wp-content/uploads/2020/09/blog_ingredients.jpg" class="attachment-card-size size-card-size wp-post-image" alt="Fitness instructor with female client" decoding="async" srcset="https://f-i-t.com.au/wp-content/uploads/2020/09/blog_ingredients.jpg 567w, https://f-i-t.com.au/wp-content/uploads/2020/09/blog_ingredients-300x300.jpg 300w, https://f-i-t.com.au/wp-content/uploads/2020/09/blog_ingredients-100x100.jpg 100w" sizes="(max-width: 378px) 100vw, 378px" />

Fitness instructor with female client

Fitness Industry
Articles

11 essential ingredients of a good fitness instructor

<img loading="lazy" width="378" height="378" src="https://f-i-t.com.au/wp-content/uploads/2020/09/blog_need_a_pt.jpg" class="attachment-card-size size-card-size wp-post-image" alt="need a fitness trainer image personal trainer with client on arm press machine." decoding="async" srcset="https://f-i-t.com.au/wp-content/uploads/2020/09/blog_need_a_pt.jpg 567w, https://f-i-t.com.au/wp-content/uploads/2020/09/blog_need_a_pt-300x300.jpg 300w, https://f-i-t.com.au/wp-content/uploads/2020/09/blog_need_a_pt-100x100.jpg 100w" sizes="(max-width: 378px) 100vw, 378px" />

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7 reason why you need a fitness trainer

<img loading="lazy" width="378" height="378" src="https://f-i-t.com.au/wp-content/uploads/2017/11/blog_trustwithpt.jpg" class="attachment-card-size size-card-size wp-post-image" alt="fitness trainer help male client with bench press. blog article how to build trust" decoding="async" srcset="https://f-i-t.com.au/wp-content/uploads/2017/11/blog_trustwithpt.jpg 567w, https://f-i-t.com.au/wp-content/uploads/2017/11/blog_trustwithpt-300x300.jpg 300w, https://f-i-t.com.au/wp-content/uploads/2017/11/blog_trustwithpt-100x100.jpg 100w" sizes="(max-width: 378px) 100vw, 378px" />

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Fitness Industry
Community

How to build trust with your Personal Trainer

<img loading="lazy" width="378" height="378" src="https://f-i-t.com.au/wp-content/uploads/2020/09/blog_fitness_age.jpg" class="attachment-card-size size-card-size wp-post-image" alt="fitness age image three people running, at night." decoding="async" srcset="https://f-i-t.com.au/wp-content/uploads/2020/09/blog_fitness_age.jpg 567w, https://f-i-t.com.au/wp-content/uploads/2020/09/blog_fitness_age-300x300.jpg 300w, https://f-i-t.com.au/wp-content/uploads/2020/09/blog_fitness_age-100x100.jpg 100w" sizes="(max-width: 378px) 100vw, 378px" />

fitness age image three people running, at night.

Fitness
Health
Articles

What’s your fitness age?

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adding weight plates to barbell

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Fitness
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What is Metabolic Conditioning?

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Studying online doesn’t have to be overwhelming

Make your passion your career, the future you will thank you.

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