Chris Haseman

Latest

personal trainer helping female client with squat with weight

What Makes A Good Personal Trainer?

does coffee dehydrate you image coffee cup and saucer with coffee beans surrounding it

Does coffee dehydrate you?

eating out image plate of food with cutlery in napkin

The Survival Guide to Eating Out

avocado on toast. blog image 12 proven weight loss

12 Proven Weight Loss

professional fitness trainer with client on TRX machine

9 Ways to know when to quit your job and become a professional fitness trainer

benefit of boxing image girl with glooves

Jab, Jab, Straight : The 8 benefits of boxing

Fitness instructor with female client

11 essential ingredients of a good fitness instructor

need a fitness trainer image personal trainer with client on arm press machine.

7 reason why you need a fitness trainer

fitness trainer help male client with bench press. blog article how to build trust

How to build trust with your Personal Trainer

fitness age image three people running, at night.

What’s your fitness age?

adding weight plates to barbell

What is Metabolic Conditioning?

studying online with laptop with book and pen in front of it

Studying online doesn’t have to be overwhelming